So of course you want to pack some honey sticks in your hospital bag. It gives you that boost of energy exactly when you need it. We always have dried fruit in the house – it is a popular snack for my toddler and myself.ĭid you know that honey is used for healing and a lot of different cultures and can help you get better faster?Īnd on top of that they taste deliciously sweet without any processed sugar. Or any other sports drink to give your body important salts, electrolytes and minerals that you probably sweat out during labor.ĭried fruit in general is packed with lots of great vitamins and they are little sweet treats without extra sugar. I remember the feeling of just dying of thirst all the time while breastfeeding my baby and no matter how much water I was drinking it never felt like I had enough. You will get so thirsty all the time once your milk comes in so water is a must have in your hospital bag. No matter what type of jerky you’re choosing it will give you well needed energy to care for your new baby and recover from giving birth. The fruit pouches for toddlers are usually pretty good. They’re great for giving you the extra boost of energy that you need during or after labor and birth of your baby.Īpplesauce comes in little pouches or cups that you can use for on the go.Īlternatively to that you can also buy baby food for yourself. I had a bunch of granola bars with me when I went to the hospital. I mean after all we new moms need a treat too.Ĭheese sticks are great as snacks to give you lots of protein. The beauty of making homemade muffins though is that you can make them as healthy as you want or as unhealthy as you want. There’s a huge variety of muffins you can buy at the store or Bakery. There are affiliate links in this post, meaning, at no additional cost to you, I will be compensated if you click through and take action. Yes, the hospital provides food for you but it’s great to have snacks in between especially when you’re breastfeeding.ĭisclaimer: I am not a medical professional and this is not medical advice you should check with your hospital what they allow. I can tell you that the snacks I had in my bag word true lifesaver after giving birth. However, some practitioners do allow or even encourage eating during labor. One of the hormones that are being produced during pregnancy called progesterone acts as a muscle relaxer which can make it even easier for food to accidentally slip in the wrong hole. It’s basically for the same reason why you’re asked not to eat anything when you go in for surgery. Which would cause a serious reaction or even death.Įspecially when you have to get put under anesthesia for emergency C-section. The reason why hospitals have that policy is that there is a risk of aspiration, meaning that you could accidentally inhale food or liquids. When I went to the hospital to give birth I was only allowed to have water and ice chips during labor. Depending on if your hospital allows you to eat during labor you can pack a variety of great snacks for your hospital bag.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |